Essential Wisdom
"We Use Our Energy System Constantly, We Need To Begin To Use It Consciously" - Dianna O'Grady
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Hypnosis
Hypnosis is a state of deep relaxation, heightened focus and hyper suggestibility.  
 
Hypnosis is a state in between being wide-awake and asleep.  You are aware of everything being said yet you are relaxed at the same time.  Did you ever wake up in the morning before your alarm clock rings?  You could get up if you had to, and yet you are feeling so mellow, so comfortable that you just want to enjoy relaxing for a while.  We pass through that level upon awakening and then again at night before we go to sleep.   It has been said that 15 minutes of hypnosis is equivalent to a 3-hour nap.  After the hypnosis you will feel refreshed and comfortable.

Hypnosis can help you change your negatives into positives and improve attitudes, habits, and self-defeating thoughts.  With hypnotherapy you can take charge of your life, relieve stress, develop creativity, improve in sports, overcome fears and phobias, improve study habits and alleviate anxiety.  In 1958 hypnosis was formally recognized by the American Medical Association and recommended to its members.  Today it is widely used for pain control, weight control, relaxation and imagery for wellness.  In the dental field, it has proved successful in alleviating fear, anxiety and to relieve the symptoms of T.M.J.

 Hypnotherapy

 
Hypnotherapy is the art of utilizing this state to illicit positive change and improvement in behaviors and physical conditions

 
Hypnotherapy has proven to be very effective in helping people remove negative blocks that have been holding them back from achieving their goals, be it personal or business. A certified hypnotherapist can guide the client into a comfortable level of relaxation that leads to heightened focus and awareness in order to release and clear those old negative patterns that have been inhibiting them in some way.
The subconscious mind can be compared to a computer. It stores everything that an individual experiences, both negative and positive, however it would be too much information to be viewed on the computer screen at one time. When guided to do so, the subconscious computer as we call it, can be directed to do a "file search" and can bring up those files associated with the presenting issue that one would like to resolve.
Through this process you can see the origin of established behaviors from a better perspective, reframing old negative situations into positive perceptions.

 

 

 

Each Hypnotherapy session is unique and tailored to suit the needs and goals of each individual.

Please use the contact page to schedule your appoinment.